ONE OF MY FAVORITE SITES
The Daily Bell is one of five sites that I review every day because I find there a clear, common-sense interpretation of everyday events.
The Daily Bell is a fantastic source of challenging thought from a wide range of freedom loving people.
The Daily Bell features consistently solid analysis of and thoughtful challenges to contemporary statism. I am proud to be on the team.
MESSAGES OF TRUTH
The Daily Bell website is one of the authentic voices cutting through the clouds of vapid opinion, the morass of mediocre media and the confusion of Orwellian doublespeak. The Bell website lives up to its name, ringing unheard messages of truth in our ears.
TRUTH AT WORK
There are very few publications out there that have the smarts and guts to tell the truth about the dictatorial forces at work destroying our civilization. Thankfully The Daily Bell is one of them, and it appears in the mailbox every day.
READ IT EVERY DAY
A defender of free markets, The Daily Bell takes a libertarian approach to expose and unravel global misinformation. Read The Daily Bell – every day!
I enjoy reading The Daily Bell because it often has refreshing and novel ways of looking at things.
A VIRTUAL WHO'S WHO
The good and the bad, the big dogs and the small, the thinkers and the doers among libertarians and on the "Right" – you can encounter them all in The Daily Bell's exclusive weekly interviews. Indispensable.
I really enjoy reading The Daily Bell for the excellent research and content provided on a wide variety of issues vital to the Freedom Movement.
PREMIER FREE-MARKET ANALYSIS
The Daily Bell rings out for liberty every day. It is the premier online source for insightful and hard-hitting free-market analysis and interpretation of economic, political and business events.
The Daily Bell is an indispensable source of news and information for those seeking to curtail the power of the welfare-warfare state.
The Daily Bell does a remarkable job of exposing how money power uses central banking to crush people into submission via global government with economic and political slavery being the desired end result.
OUT OF THE DARK
The Daily Bell leads us out of the dark tunnel of manipulated press into the light of free press.
Liberty is under assault by Big Government. The Daily Bell is an essential tool for information for those who want to fight for freedom.
A LEADING LIGHT
The future is created by the people who build it, not the people who predict it will not exist. You can meet lots of important builders by reading The Daily Bell.
AHEAD OF THE CURVE
The Daily Bell has come out of nowhere to introduce to the Internet community some of the most intriguing and proactive interviews there are out there. Let's hear it for creativity and being ahead of the curve.
INSIGHT YOU CANNOT IGNORE
The Daily Bell provides unique insights on contemporary political, economic and social problems that can be found in such a concentrated form nowhere else. Whether one agrees or disagrees with it, one cannot afford to ignore it.
PART OF MY DAILY NEWS DIET
I read it every day!
The Daily Bell affords an excellent alternative perspective on some of the noise and nonsense of mainstream media. In particular, I enjoy reading Anthony Wile's 'free-market analysis' on current subjects and articles. Very insightful.
The Daily Bell is one of the most innovative and in-depth websites on the Internet. The breadth of the content is awe inspiring and the amount of knowledge imparted is almost impossible to quantify. For me, as a liberty minded seeker of knowledge, it is a must read.
GREAT INVESTMENT INFORMATION
I love reading The Daily Bell! Interesting investment information, a political and social viewpoint that lets me know I'm not alone in the world and "annotated" with analysis. I highly recommend it to all interested readers.
GUTS, OBJECTIVITY, WISDOM
Rarely does a publication have the guts and objectivity to tell it like it is, yet the eloquence and wisdom to listen carefully to the ‘other side.’ This is The Daily Bell accomplishing its daily mission.
INFORMATIVE SOURCE OF INFORMATION
The Daily Bell is an informative source of information and commentary from leading figures in the liberty movement. It's a pleasure to be interviewed alongside far more notable individuals.
THE DAILY BELL IS A MUST-READ
Because the world is changing so rapidly, it is difficult to keep up, which means The Daily Bell is a must read. I consider the information critically important reading.
I read The Daily Bell every day and I find it very informative.
SOURCES YOU CAN TRUST
The Daily Bell should be on everyone's shortlist of news sources you can trust. It's on mine, and we often refer to it in our own weekly news service at The Reality Zone.
VOICE OF REASON
I have thoroughly enjoyed the analysis and interviews at The Daily Bell, which has so often been a voice of reason during these perilous times
Get outside the box with The Daily Bell and experience independent views.
A MUST-READ FOR EVERYONE
The Daily Bell is a must-read for anyone who wants to understand the effects of the state on our economic future.
GREAT THINKERS YOU CAN'T GET ANYWHERE ELSE
The Daily Bell has revived that great old institution of the personal interview, extracting information from today's great thinkers you can't get anywhere else. Outstanding!
THOUGHTFUL NEWS, EXCLUSIVE INTERVIEWS
I always read the Bell. The news items are thoughtfully selected, and the interviews are unavailable elsewhere.
I consider The Daily Bell essential reading for anyone desirous of understanding the way the world really works.
NEVER MISS AN ISSUE
I love the Daily Bell. Every issue is principled and informative.
GREAT JOB, DAILY BELL
I can say that, unlike the mainstream press, The Daily Bell knows the questions to ask and has the chutzpah to ask them. They realize that socialism and Keynesianism are wrecking the world and they are helping to save what is left of liberty and free markets.
PROFOUND AND PROVOCATIVE
Every day, I rely on the Daily Bell for a different perspective you'll never find in the regular media. It's an analysis and timely insight that is profound and provocative.
CUTTING EDGE ANALYSIS
At a time when growing majorities worldwide are tuning out mainstream news, people are seeking the cutting edge, insightful and thought provoking analysis that The Daily Bell consistently provides.
The Daily Bell has a great libertarian point of view, and excellent economic analysis. Add it to your daily reading.
Sit down to read from The Daily Bell and experience a jolt of intellectual energy.
For alternative views on contemporary politics, culture and science, from a libertarian point of view, check out The Daily Bell.
SEPARATES WHEAT FROM CHAFF
The Daily Bell is a true beacon to lead in helping the reader to separate the wheat from the chaff.
There is no other publication in print or on the Internet like The Daily Bell. They have the courage to report the truth and analyze current foreign policy, politics and economic events in the context of a formerly hidden history of financial elites.
Joel F. Wade
November 23, 2012
Editorial By Joel F. Wade
Some years back, some scientists were experimenting with rats and electrodes. They thought they were going to administer a shock to a particular rat and watch how it behaved in relation to the punishment. But something funny happened. The rat seemed to like the shock. I mean, really, really like it. They were able to get that poor rat to move anywhere they wanted it to around the cage, in pursuit of yet another stimulation to its brain from that electrode.
It was obvious that this was not a punishment for the rat. The scientists assumed, from the strength of the positive reaction, that by accident they had embedded the electrode in an area that stimulated intense pleasure. In subsequent experiments, rats with electrodes located in the same place in their brains would cross an electrified grid in order to reach a bar they could press that would trigger that electrode to fire. They would do that until their paws hurt so much that they couldn't walk anymore.
But this was not about pleasure; this was about desire. It was about the anticipation of relief from stress, and the reward of that relief.
Take a minute to think of a bad habit you have. It may be a food craving that you indulge, an emotional reaction that you find you usually regret, or any habit that goes against your conscious values and priorities.
What do you feel in your body when you think of that urge or craving? Do you feel pleasure? Do you expect to feel pleasure?
I don't know what you feel, of course, but I can guess. There is some degree of tightness, maybe shallower breathing, maybe a tingling that you might associate with mild anxiety or stress.
The expectation of reward that you might feel is another thing. Notice how you actually feel when you eat that piece of candy or light up that cigarette or indulge that impulse. Is it pleasure? Probably not – at least not beyond a very brief moment – it's probably more like the feeling of having scratched an itch, a kind of relief from stress or anxiety or activation, rather than calm or joy or pleasure. You might shortly afterward feel that same tightness, drawing you toward the anticipated reward again.
This is a pattern that may repeat itself over and over, day in and day out. Following this pattern is not an expression of your most important values and priorities. This pattern is your rat brain at work. Like a rat in a cage with an electrode stimulating desire, you go toward the object of your desire with the same intensity that the rat will to press that lever.
The big difference – the absolutely crucial difference – is that we are not rats. But part of our brain can be trained in the same way. The difference is that we can do the training ourselves, with our mind.
When you have an urge to check your e-mail, even though you just checked it, and you have more important things to do, and you know that you waste time checking your e-mail too much – but then you go ahead and check it anyway – you are training your brain. You are telling a part of your brain that this particular behavior is very important for you to continue doing – and your brain complies.
By continuing to do certain behaviors that you know are not great for you to do, you are directing your brain to strengthen those particular neural pathways that will give you first an experience of uncomfortable physical emotional sensations or cravings, which then lead you to perform an unhealthy habit that gives you a momentary relief from those uncomfortable sensations. That relief, however, the reward you were anticipating with such gusto, only lasts for a moment and ultimately you are never really satisfied.
Each time you repeat this cycle you are, in effect, telling your brain, "Yes. Keep doing this. This behavior is important to me."
You are training your brain in the exact same way that those researchers trained their rats. That is not a problem with your brain; your brain is functioning just fine. What is needed in order to overcome bad habits, establish new better habits, or to move strongly toward your consciously valued priorities is for you to take more conscious control of how you train your own brain.
The key to doing this is to pay attention to your emotional and physical sensations. Get to know the mild stress or anxiety, followed by the desire for something that feels like it will relieve that stress or anxiety. Get to know also the feeling of true pleasure or satisfaction, when you work toward your consciously chosen goals, connect with someone you care about, or enjoy a moment of truth, beauty or goodness.
Most importantly, get to know the difference between these two feelings. Doing so will allow you to choose what you want to do more effectively. It will put you in charge of your own brain, rather than being driven, automatically, by that rat-like part of your brain.
You don't need to catch yourself every time you experience this cycle. But begin to notice the cycle. Pay attention to how you feel and what your physical sensations are when you're drawn to perform a rote habit. If it's a good habit that you want to continue, don't worry about it. If it's an urge or a craving for something you wouldn't consciously want to do – if what you feel drawn to do goes against your values or priorities – you might want to decide not to follow that urge or craving.
Each time you follow the urge, it gets stronger. Each time you decide not to follow it, that automatic pathway gets weaker.
My challenge to you this week is to notice your physical and emotional sensations. That's all. Just watch them like you'd watch one of those wildlife shows. You don't have to do anything with what you notice. Notice when you feel the kind of anxiety->momentary reward->more anxiety cycle and then in contrast notice when you feel a desire that draws you to truly good and pleasurable feelings.
Pay attention to how you train your own brain. Then you can decide, with your human mind, what you'd like to do about it.